Photo Credit: unsplash-stas-parechyn
Here is a very brief and simplified version of polyvagal theory being published by Natural Awakenings.
https://www.naturalcentralpa.com/2025/06/30/536582/polyvagal-theory-and-human-behavior
Here is a very brief and simplified version of polyvagal theory being published by Natural Awakenings.
https://www.naturalcentralpa.com/2025/06/30/536582/polyvagal-theory-and-human-behavior
Listening to the body can be very hard. You may have intelligently learned to numb out or push down your…
TRE® has not been evaluated by the US Food & Drug Administration or the American Medical Association. This technology is…
Does my body need some more room to move…? The learning position for TRE is on the floor. After feeling…
photo credit: pexels-mart-production-7699305 Check it out! I wrote an article that is currently being held here: https://www.naturalcentralpa.com/2025/04/30/529900/27-signs-you-may-have-a-dysregulated-nervous-system-or-trauma-stored-in-your-body
Photo Credit:national-cancer-institute-unsplash Yes it has! Study 1 Study Protocol HERE TRE Reducing Depression and Anxiety-Research Project China 2024-2025…
Expansion and contraction are natural parts of life all around us. Think of the expansion of our breath on the…