Nutritional Principles-Overview
Photo Credit:joe-boshra-unsplash These nutritional principles are things I have learned to be helpful for myself, based on over 15…
Nutritional Principle #2-Know Your Triggers
Photo Credit:vitaly-gariev-unsplash “Well, that definitely does not work for me!”… While it is probably not helpful to be rigidly…
Nutritional Principle #1-Striving For Perfection Is Unrealistic and Unhealthy
Photo Credit:alexas_fotos-unsplash 1.There is no “perfect” diet or Perfectly Toxin-Free Place We live in a toxic world. We cannot…
EMF Protection
Photo Credit: darius-bashar-unsplash If you get a chance, I highly recommend you check out the book The Invisible Rainbow:…
Benzodiazepene and SSRI/SSNRI Withdrawal
Tapering and withdrawing from benzodiazepenes and SSRIs/SSNRIs is no joke. No joke at all. If you decide to proceed,…
Viruses, Influenza, Jabs-Part 1-Resource Guide
Updated November 23, 2024 The following are my opinions and my take on the evidence. Please examine the facts for…