Photo Credit: Unsplash-mauricio-artieda
Updated: February 26th, 2026
A list of all of my articles indexed on one page. The articles in bold font are the most important pillar articles on my site and are meant to be concise. Perhaps, eventually I can go into greater depth and transfer this material into more of an educational course. We will see!
The Resource Page of links to other helpful stuff can be found HERE.
Index:
Intro and Foundations:
Overall Health Principles: On Deck
Pillar Articles:
- So What’s A Somatic Session Like?-February 2026
- The Body’s Healing Pathways-Part 1-January 2026
- Resourcing-November 2025
- 5 Points of Connection-September 2025
- Importance of Love, Truth, Safety-July 2025
- 4 Levels of Connection-July 2025
Others:
- Healing: Transitional Phases-February 2025
- Signs of Healing-November 2024
- How Do I Heal?-Part 2-Resource Guide-August 2024
- How Do I Heal?-Part 1-May 2024
- Welcome-May 2024
Logical System
Nervous, Emotional, Relational System
Pillar Articles:
Others:
-
27 Signs You May Have A Dysregulated Nervous System Or Trauma Stored In Your Body-May 2025
-
Use this Introduction to Help Your Clients Feel Welcome!-November 2024
- Expansion and Contraction-Part 1-September 2024
- TRE Adjustment-Posture-August 2024
- Listening to The Body-#1-August 2024
- What Does a TRE Session Look Like?-July 2024
Core-Self System
Pillar Articles:
Others:
Addiction System
Pillar Articles:
Others:
Physical System
Pillar Articles:
- Nutritional Principles-On Deck
- EMF Protection-July 2025
Others:
- Benzodiazepene and SSRI/SSNRI Withdrawal-October 2024
- Viruses, Influenza, Jabs-Part 1-Resource Guide-September 2024
Lifestyle System
Spirituality System
Pillar Articles:
Others:
-
Evolution or Creation-Question 1: Art, Beauty, Contemplation-February 2025
- World Control-News Outlets and Mega Corporations-December 2024
