There is most likely not just ONE person, practitioner, therapist, guru, guide, coach, nutritionist, or group that is going to help to support you fully to where you want to go.
We are complicated individuals, living in a complicated world, needing a variety of people to help us and support us across many different levels and layers.
We may find someone supports us for awhile, but we reach a limit and a plateau with them. We might find it best to part ways and continue our journey with another guide to get to the next level. If we stay rigidly fixed on just one person or group, then we may miss out on further growth and expansion that could be possible. Also, if that “one person” is missing important things, then we can cause ourselves a lot of damage by continuing to follow him.
So is one “expert” going to “save” you? Probably not.
Keep this in mind and proceed with caution when a practitioner says things like:
Be careful when someone acts:
TRE® and Embodied Processing have not been evaluated by the US Food & Drug Administration or the American Medical Association. This technology is not intended to diagnose, treat, cure, or prevent any disease. Medical advice must only be obtained from a physician or qualified health practitioner. Results may vary between individuals. There are no guarantees, expressed, or implied.
© 2026 Mountain and Meadow Health, LLC. All rights reserved. For personal educational use only. This content may not be used to teach, treat, or advise others without written consent from Evan Ritter. Disclaimer: This information is not medical advice; please consult a healthcare professional before making health-related decisions.