Photo Credit:markus-winkler
Book Giveaway!
Hello!
The offer still stands for the rest of 2026.
For all subscribers in the continental U.S, the first 3 people that refer at least 3 new email subscribers my way, will be sent the book, Whispers in the Wilderness. HERE
This book combines beautiful photography of a national park, together with contemplative text to help you to explore your own body, mind, and spirit. I’ve found it to be a helpful resource for healing, and gain new insights every time I return to read through it another time.
Send me an email at evan@mountainandmeadowhealth.com
Your email MUST include the following:
- Your first and last name
- Your full shipping address
Your referral email list, with each of the following for each person on your list.
- Name, town, state
Not required, but I would love to hear:
- Why you subscribe to my newsletter
- Anything that you’ve found helpful from my articles or videos so far OR your favorite article or video
- What you hope to see more of in future blog articles and videos
RULES
You must be a current subscriber or sign up as a new subscriber either through my main site newsletter at the bottom of the page (Mailchimp) or through my Substack HERE
Please do not just grab random people who do not care about this work. The intention is for the newly referred subscribers to be genuinely interested in somatics, trauma, the nervous system, or the body, for themselves or someone close to them.
At least 3 new subscribers from each participant.
Giveaway ends December 31, 2026.
*Notice: I’m glad to provide these resources to empower your personal health journey, not as a substitute for professional medical care. While I encourage sharing links, please respect the intellectual property of Mountain and Meadow Health, LLC. You are responsible for your own health outcomes. Consult with your trusted health advocates before making significant changes. Contact Evan Ritter for professional licensing.
