Nervous System Principle #1: Awareness Before Understanding
Are you listening? At first, the sound is just crackles. Pops. Buzzing. Static. Then some sort of strange muddled…
Healing: Transitional Phases
Photo Credit: Unsplash-Russell Payne Do you find yourself changing? Are you different than you were a few months ago,…
Signs of Healing
Photo Credit: Pexels-felixmittermeier What can we look for as we move forward in healing our body, mind, and nervous…