Signs of Healing
What can we look for as we move forward in healing our body, mind, and nervous system? First, healing…
Expansion and Contraction-Part 1
Expansion and contraction are natural parts of life all around us. Think of the expansion of our breath on the…
How do I Heal? – Part 2-Resource Guide
This is a high up overview of what I believe are some of the best ways to start really healing….
Welcome!
https://www.youtube.com/watch?v=WEVl1Wpvf_Ahttps://youtu.be/RfXaRC5YemI Welcome! I’m so glad you’re here! This is exciting! Finally having a place to compile things on the web….