Winter Rest
Photo Credit:m-unsplash November Thinking of the year mostly gone past. Thinking of the year to come. Cold, damp air Clouds,…
Resourcing
Safety, safety, safety, safety. It is super important for our nervous system/emotional system/relational system. Resourcing can help our sense of…
Join me on Substack if you want!
Hi! I am starting to post my articles both on my website and on the blogging platform called Substack. I’m…
New Offerings and Website Features!
Sunday, October 5 Check ’em Out- New Offerings and Website Features! Overview and Pricing Page Here Embodied Processing Here Support…
5 Points of Connection
Photo Credit:helena-lopes-unsplash Written September 26, 2025 In a previous article here, I mentioned briefly the 4 main levels of…
Health Principles-#1 There is No “One Expert”
Photo Credit: Unsplash-jehyun-sung There is most likely not just ONE person, practitioner, therapist, guru, guide, coach, nutritionist, or group that…
4 Levels of Connection
Photo Credit:ronald-crow-unsplash What are the 4 main levels of connection? Thoughts Sensations Emotions Impulses It doesn’t seem like most…
Love, Truth, Safety
Photo Credit:henry-perks-unsplash What is at our core? LOVE Love Truth Safety The core of our heart. The core of…
Pillars of Health: Index
Photo Credit: Unsplash-mauricio-artieda Updated: February 26th, 2026 A list of all of my articles indexed on one page. The…
EMF Protection
Photo Credit: darius-bashar-unsplash If you get a chance, I highly recommend you check out the book The Invisible Rainbow:…